Wishing all my friends, patients, and colleagues a Peaceful New Year!

Wishing all my friends, patients, and colleagues a Peaceful New Year!

Symptoms of Inner Peace From Structural Yoga Therapy: Adapting to the individual by Mukunda; Stiles p. 315 Watch for the signs of peace, as they…

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Alternative to the Influenza Vaccine

Alternative to the Influenza Vaccine

If you truly feel you need a flu shot, consider the homeopathic alternative. Homeopathy is a system of medicine based on three principles: • Like…

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The Sunscreen Dilemma

The Sunscreen Dilemma

The sun has long been considered the source of life and a provider of energy. We need sunlight to make Vitamin D which benefits the…

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Cholesterol – It is More Than Just a Number

Cholesterol – It is More Than Just a Number

Patient 1 has his blood work run and his total cholesterol is 182. Patient 2 has hers run and it is 232. We are told…

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Oh My Aching Head!

Oh My Aching Head!

Most of us have experienced a headache at some point in our lives. Some of us more frequently than others. Figuring what is causing a…

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Trends in Thyroid Disease

Trends in Thyroid Disease

The incidence of hypothyroidism is steadily rising in the United States with women more commonly affected than men. The most common cause of hypothyroidism in…

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Chinese Medicine and Breast Cancer

Chinese Medicine and Breast Cancer

In Western medicine, breast cancer is attributed to lifestyle, diet, alcohol consumption, obesity, lack of exercise, environmental factors, and genetics. Aside from non-melanoma skin cancer,…

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Problems in Pain Management

Problems in Pain Management

My biggest problem in my experience in treating injuries, chronic pain, acute pain, headaches, fibromyalgia through a variety of modalities, is that I rarely see…

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Holiday Blues or is it Seasonal Affective Disorder (SAD)?

Holiday Blues or is it Seasonal Affective Disorder (SAD)?

Living in the Valley of the Sun does not give us immunity to SAD. As the days get shorter, moods can drop, carbohydrate cravings increase,…

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Holiday Wish List

Holiday Wish List

At this time of the year many become frantic searching for the perfect gift. Give the gifts that will inspire health (I have no financial…

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